Dr. Jordan Metzl's Workout Prescription: 10, 20 30-minute high-intensity interval training workouts for every fitness level

By Jordan Metzl and Mike Zimmerman

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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr.... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1623365864

ISBN13:9781623365868

Release Date:December 2016

Publisher:Rodale Books

Length:288 Pages

Weight:1.56 lbs.

Dimensions:0.7" x 7.4" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Dr. Jordan Metzl's Workout Prescription: 10, 20 30-minute high-intensity interval training workouts for every fitness level

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