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Paperback Dieta Keto / Keto Diet [Spanish] Book
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ISBN: 6075579699

ISBN13: 9786075579696

Dieta keto / Keto Diet (Spanish Edition)

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La dieta cetog nica o keto es una de las m s practicadas en el mundo, y con justa raz n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act a contra las enfermedades neurol gicas y reduce la inflamaci n. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos. En este libro, el doctor Josh Axe establece los par metros adecuados para mejorar tu salud ahora y el resto de tu vida, de manera m s clara y exacta que en otros libros sobre el tema. Aqu encontrar s informaci n espec fica para distintos padecimientos y estilos de vida, adem s de deliciosas recetas, una lista de compras y explicaciones accesibles sobre los fundamentos cient ficos de la dieta.

The ketogenic diet is one of the most widely practiced diets in the world, and for good reason: it has been proven to burn fat, balance hormones and intestinal flora, act against neurological diseases, and reduce inflammation. Unfortunately, many people follow the diet without being aware of the key factors for its success and long-lasting results. In this book, Dr. Josh Axe lays out the right parameters for improving your health now and for the rest of your life, more clearly and accurately than in other books on the subject. Here you will find specific information for different conditions and lifestyles, as well as delicious recipes, a shopping list, and accessible explanations of the scientific foundations of the diet.

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Format: Paperback

Release Date: 9/5/2025

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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