Diet & Stress Simple Solutions - is What You're Eating, Eating You?
Simple solutions not only shows you why a healthful diet is important when you are stressed, but also gives practical, colorful tips on how to implement smart, healthful choices in a hurry! Because... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1891041266
ISBN13:9781891041266
Release Date:January 2002
Publisher:Ipc Communication Services, In
Length:125 Pages
Weight:1.00 lbs.
Customer Reviews
1 rating
Truly simple and very helpful
Published by Thriftbooks.com User , 20 years ago
I have been using this program for about 6 months now, and WOW! I don't just feel more energetic, I have more energy. I have lost about 12 pounds and have never felt hungry or deprived. The way I react to stressors has changed. By following the steps suggested, I can break a stress-cycle, and have a more positive outlook to daily problems, handling big set-backs better. Simple Solutions is about steps to improve your lifestlye, and scientifically proven reasons why we should. Enjoy!
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