Create a Yoga Practice for Kids: Fun, Flexibility and Focus

By Yael Calhoun and Matthew R. Calhoun

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What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

Format:Paperback

Language:English

ISBN:0865344906

ISBN13:9780865344907

Release Date:June 2006

Publisher:Sunstone Press

Length:132 Pages

Weight:0.75 lbs.

Dimensions:0.3" x 8.4" x 10.9"

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Reference Yoga

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Create a Yoga Practice for Kids: Fun, Flexibility and Focus

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