Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
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Book Overview
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
Lower bad cholesterolBoost thyroid function Burn abdominal fat, and Boost energy and endurance.Its sister product, coconut flour, is:
Gluten-free High in fiber and protein, and A great wheat substitute.Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Format:Paperback
Language:English
ISBN:1581572360
ISBN13:9781581572360
Release Date:January 2014
Publisher:Countryman Press
Length:187 Pages
Weight:0.90 lbs.
Dimensions:0.5" x 7.1" x 7.1"
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