Compact Self Care Workbook: Reflect. Restore. Heal.

By Ashley Moore

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So, you are on a journey...a self-care journey. Maybe you want to reflect, curb your anxiety or simply find more ways to be mindful. Tune into your emotions and learn more about yourself in this workbook. This book is filled with activities, writing prompts, inspirational quotes, and more.

Format:Paperback

Language:English

ISBN:1387723243

ISBN13:9781387723249

Release Date:August 2022

Publisher:Lulu.com

Length:200 Pages

Weight:0.54 lbs.

Dimensions:0.4" x 5.8" x 8.3"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Compact Self Care Workbook: Reflect. Restore. Heal.

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