Choosing Light: Transforming Grief through the Practice of Mindful Photography and Self-Reflection
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Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.
Format:Hardcover
Language:English
ISBN:1538193183
ISBN13:9781538193181
Release Date:July 2024
Publisher:Rowman & Littlefield Publishers
Length:124 Pages
Weight:0.82 lbs.
Dimensions:0.4" x 6.0" x 9.0"
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PsychologyCustomer Reviews
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