Building Bulk (Gold's Gym Essentials Series, Bk. 1)
If you're a serious bodybuilder, you know how hard it is to increase your mass. Defining your muscles is relatively simple, but maximizing your bulk while maintaining a balanced body and a healthy... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0809227894
ISBN13:9780809227891
Release Date:January 1999
Publisher:McGraw-Hill Companies
Length:164 Pages
Weight:1.00 lbs.
Dimensions:0.4" x 7.9" x 9.9"
Customer Reviews
1 rating
Very informative
Published by Thriftbooks.com User , 24 years ago
I just finished reading this great book and found it to contain many informative and useful information. this is the first in a series of focused titles from the experts at Gold's Gym and the book is packed with many different diet and nutrition tips, all which are explained in plain english and very easy to understand and follow. Thanks to this book, I can finaly reach my goal towards increased muscle mass. The book also contains over 600 explcit photos.
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