Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons

By Kathy Matthews and Heather Bauer

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Book Overview

Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.

Format:Hardcover

Language:English

ISBN:125000022X

ISBN13:9781250000224

Release Date:January 2012

Publisher:St. Martin's Press

Length:320 Pages

Weight:1.15 lbs.

Dimensions:9.5" x 1.2" x 6.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Social Science Social Sciences Weight Loss

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Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons

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