Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling: 50 Videos, 30 Chair and 20 bodyweight exercises + 8 Week Workouts to Improve Stability, Posture and Boost Self-Confidence.

By David O'Connor

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Format:Hardcover

Language:English

ISBN:9083268373

ISBN13:9789083268378

Release Date:May 2023

Publisher:Interactive Alchemy Publishing

Length:347 Pages

Weight:1.50 lbs.

Dimensions:9.0" x 1.0" x 6.0"

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Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling: 50 Videos, 30 Chair and 20 bodyweight exercises + 8 Week Workouts to Improve Stability, Posture and Boost Self-Confidence.

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