Arthritis The Chinese Way of Healing and Prevention-Massage
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Book Overview
QIGONG EXERCISES CAN HELP HEAL AND PREVENT ARTHRITIS It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. Healthy joints are the key to pain-free movement, and qigong... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1886969426
ISBN13:9781886969421
Release Date:October 1996
Publisher:YMAA Publication Center
Length:146 Pages
Weight:0.80 lbs.
Dimensions:0.4" x 6.5" x 10.6"
Related Subjects
Alternative Medicine Diseases & Physical Ailments Education & Reference Exercise & Fitness Foreign Language Study & Reference Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Internal Medicine Medical Books Medicine Nervous System Politics & Social Sciences Religion Religion & Spirituality Spirituality Tai Chi & Qi GongCustomer Reviews
4 ratings
Interesting & full of hope!
Published by Thriftbooks.com User , 17 years ago
Rheumatoid Arthritis runs in my family and 1.5 years ago I was also diagnosed. I have recently taken myself off Methotrexate because of the way it lowers the immune system. I was very worried about how to treat the disease at this point. This book offered hope in a new and interesting way to provide arthritis relief with regular exercise or Qigong. The diagrams are very well done and easy to follow, and the exercises seem much better than what I received from my Rheumatologist. What was really exciting is the possibility that Qigong may cure arthritis, with my persistence of the exercises. I highly recommend this book to anyone who wants to prevent, treat, and heal arthritis!
Comprehensive, helpful, and fascinating
Published by Thriftbooks.com User , 19 years ago
This book provided helpful exercises and a wealth of background information to support them. So much of Qigong depends on really understanding the underlying concepts. This book presents these underlying concepts in a very comprehensive, but easy-to-read and fascinating way. If you are serious about Qigong this book with help you make great strides forward in your practice.
A welcome, easy-to-follow supplement especially for those suffering from arthritis
Published by Thriftbooks.com User , 19 years ago
Written by a Chinese martial arts and Qigong instructor who has trained and practiced since 1961, Arthritis Relief: Chinese Qigong For Healing And Prevention is now in an updated third edition with revised instructions for performing its suggested exercises. Presented as a complement to Western medicine, which is more proficient at relieving pain and inflammation than promoting full healing, Arthritis Relief demonstrates Qigong exercises and massage/acupressure techniques designed to rebuild the strength of one's joints, as well as an overview of arthritis itself and the dietary, genetic, and other factors that cause it. Black-and-white photographs demonstrate the recommended exercises and body movements. Though it cannot replace a visit to one's physician, Arthritis Relief is a welcome, easy-to-follow supplement especially for those suffering from arthritis and who want to do something more about it than just taking medicine.
Excellent book to understand Arthritis
Published by Thriftbooks.com User , 21 years ago
This book clearly explains the root of arthritis, and tells how the Chinese have dealt with it through self-healing for centuries. It is simple, anyone can do it, and I only wish I had found this book sooner! I recommend it to anyone, for healing, or especially prevention!
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