Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

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Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion

Format:Paperback

Language:English

ISBN:1936128527

ISBN13:9781936128525

Release Date:October 2013

Publisher:PESI Publishing & Media

Length:116 Pages

Weight:0.44 lbs.

Dimensions:0.3" x 5.9" x 8.9"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

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