Alternative Treatments of Anxiety: Safe, effective and affordable approaches and how to use them
No Customer Reviews
This book is offered as a practical resource on alternative treatments of anxiety. If you are experiencing anxiety and you are taking a medication that isn't helping, having side effects, or you simply can't afford to continue taking a medication that is working this book provides information about non-medication alternatives that will help you manage symptoms of anxiety using herbals and other natural supplements, meditation and mind-body practices, and energy therapies. If you are a mental health professional this book provides concise, jargon-free summaries of scientifically validated non-medication treatments you can use when advising clients about safe and effective treatments of anxiety.An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative treatments of mental health problems. Other books in the series cover: -Alcohol and drug abuse-Attention-deficit hyperactivity disorder (ADHD)-Bipolar disorder-Dementia and mild cognitive impairment-Depression-Insomnia-Post-traumatic stress disorder (PTSD)-Schizophrenia
Format:Paperback
Language:English
ISBN:1697690904
ISBN13:9781697690903
Release Date:October 2019
Publisher:Independently Published
Length:140 Pages
Weight:0.55 lbs.
Dimensions:0.3" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
