A Witch's Guide to the Art of Aging Disgracefully: Healing Through Bodybuilding and Nutrition
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THE ART OF AGING DISGRACEFULLY As a young healer, de Angeles learned the of the body/mind/spirit connection. Of living true to oneself and earth. A feisty, fearless and formidable wild creature at forty, and for many years after, knowledge seemed to unwittingly desert her in her fifties. Because of menopause. Because of betrayal and the social bigotry of gender/age shaming. Warrior-trained, she summoned her inner Claymore, climbed the abyss of socially-upheld profiling and rediscovered the seemingly forgotten art of living beyond it. Elder, writer and teacher, she has revamped BODY LANGUAGE, Aligning Mind and Body Through Nutrition, Resistance Training and a Touch of Magic to reassure all, to not despair. Take up the cause of self-determination. Be strong, and proud of how you live and who you are. Be that hoodoo hussy they all thought was an insult title.
Format:Paperback
Language:English
ISBN:1723282693
ISBN13:9781723282690
Release Date:August 2018
Publisher:Createspace Independent Publishing Platform
Length:162 Pages
Weight:0.60 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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