This is not just a cookbook. Nor is it simply a collection of recipes low in carbohydrates. What this book is however, is a collection of knowledge, inspirations, guidance, and moral support that will... This description may be from another edition of this product.
Every low carb eater should own this book. The recipes are simple and straightforward and use only two specialized ingredients -- Splenda and Expert Foods ThickenThin Not Starch. This book does a good job of teaching cooking *principles* and *techniques* and how to convert high-carb recipes to low carb. The editing is *atrocious* -- lots of misspellings left in, and my chief gripe is that he gives a carb count per serving without always telling the serving size. Despite these problems, this book is indispensable and I hope the author does more!
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